Helpful Links & Mental Health Resources

Need help right now?

If you or someone you know is in immediate danger, call 911.

For mental health or suicide crisis support in the U.S., call or text 988. The 988 Suicide & Crisis Lifeline is available 24/7.

Visit the 988 Lifeline

Helpful links & mental health resources

Urgent help

Call or text 988

Connect with the 988 Suicide & Crisis Lifeline for free, confidential support, 24/7.

Emergency: call 911

If you or someone else is in immediate danger, call 911 now.

Mental health and substance-use resources

Mental health support

Explore trusted information and support for mental health concerns.

Substance-use support

Find confidential guidance and treatment support for substance use.

Talk with someone

Browse additional services and information when you are ready.

Local support

Local counseling

Connect with counseling and behavioral health services in your community.

Community services

Explore nearby programs and practical community support.

Additional local help

Find another trusted source of help and support close to home.